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the best home gym equipment

The Best Home Gym Equipment

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While many people prefer going to the gym over working out at home, the advantages of having your own home gym are...

A Cosmonaut Gives 5 Tips on How to Maintain Sanity in Quarantine

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With more than  third of the world population confined to their homes to decelerate the coronavirus pandemic, many are concerned how long they will...
Popping Pills – The Panacea To All That Belly Fat

Popping Pills – The Panacea To All That Belly Fat?

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Are you fascinated by those ads claiming to know "the magic formula of a flat belly" or "the one and only...

Accusantium Dolore Mque Lau

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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend...
why-most-diets-fail

Why Do Diets Fail?

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Most of us have been inspired by the latest weight loss diet to start this journey and improve our health. Some...