Home Tags Balance

Tag: Balance

Recent Posts

A Cosmonaut Gives 5 Tips on How to Maintain Sanity in Quarantine

0
With more than  third of the world population confined to their homes to decelerate the coronavirus pandemic, many are concerned how long they will...
stop saying tomorrow

7 steps to overcome the ‘I’ll start tomorrow’ syndrome

4
Are you tired of watching ‘fitness motivation’ videos? Is the lack of a gym nearby, delaying your fitness journey?
Tips That You Can Do Daily To Stay Fit in Busy Schedule

Tips You Can Do Daily To Stay Fit Within Your Schedule

2
Our busy schedule definitely takes a toll on our health. We all cringe and cry about not paying attention to our...
the best home gym equipment

The Best Home Gym Equipment

1
While many people prefer going to the gym over working out at home, the advantages of having your own home gym are...

The do’s and don’ts of Running for Fitnes

3
Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend...