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Why Do Diets Fail?

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Most of us have been inspired by the latest weight loss diet to start this journey and improve our health. Some...
Apple reportedly planning AirPods Pro with fitness tracking for 2022

Apple reportedly planning AirPods Pro with fitness tracking for 2022

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The drip feed of rumors on Apple's new earbuds has spanned leaked images and design info. Now, Bloomberg's Mark Gurman reports that the new AirPods and...
Wanna Improve your Tennis game?

Wanna Improve your Tennis game?

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As the pros take to the turf at Wimbledon this summer, millions of us will get swept up in the passion. With...
Ways To Destroy Your Metabolism

Ways That Destroy Your Metabolism

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It's a prevalent fact that your metabolism slows down as you age. According to a recent research study released in the...

Why Fitness Important for Every Person ?

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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend...