Tag: home workout
Recent Posts
Make Yours Body Strong for Healthy Life
Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend...
Here’s What a Perfectly Balanced Week of Workouts Looks Like
Hurry, exhaustion,
stress. Does this sound familiar to you? Of course, it does! That is
exactly how most people live nowadays.
Everyday lives have...
A Cosmonaut Gives 5 Tips on How to Maintain Sanity in Quarantine
With more than third
of the world population confined to their homes to decelerate the coronavirus
pandemic, many are concerned how long they will...
7 steps to overcome the ‘I’ll start tomorrow’ syndrome
Are you tired of
watching ‘fitness motivation’ videos?
Is the lack of a gym
nearby, delaying your fitness journey?
Tips You Can Do Daily To Stay Fit Within Your Schedule
Our busy schedule definitely takes a toll on our health. We all cringe and cry about not paying attention to our...
